![]() ![]() ![]() In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide. High Protein Blueberry Vanilla Smoothie 1 cup(s) HEB Mootopia Fat Free Milk 1/4 cup(s) vanilla whey protein powder 1/2 cup(s) HEB Blueberries, frozen 2. Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. The publisher of this site is not responsible for any errors or omissions in any content herein. Additionally, the opinions expressed at do not represent the views of each and every author or contributor to. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. All material provided at is for informational purposes only, and is not to be taken as medical advice or recommendation. 2 cups blueberries (frozen or fresh) 2 cups milk (almond, cashew, or regular) 1/2 cup cold water 4 scoops vanilla protein powder (or about 1 cup. is committed to providing information on natural and alternative health, but is not written by health care professionals. MEDICAL AND GENERAL DISCLAIMER FOR LOSEWEIGHTBYEATING.COM These 10 vanilla meal replacement shakes are yummy and healthy. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).ġ0 Vanilla Protein Shake Recipes for Weight Loss.Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.How to Make Vanilla Protein Powder Shakes Recipes: Special Tip: Make sure to wash out your blender right away… otherwise the protein powder and yogurt will stick and make clean up (later) difficult. Making a healthy protein shake is easy, and a great way to boost protein and nutrition.īut what I love most, is that this low cost meal replacement shake is also easy to clean up, and easy to travel with. Shopping Lists for 10 Vanilla Protein Powder Shake Recipes: Simple Vanilla Protein Shake: For Fun: 1 tablespoon paleo chocolate chunks. For Healthy Fats: 2 tablespoons unsalted, natural creamy nut butter, or more MCT oil. For Protein Boost: 2 tablespoons peanut powder. There you can choose how many meal replacement protein smoothies you want to make, and it will do the measurement math for you. For Fruit: sub 1/2 cup ice cubes with -3/4 cup frozen fruit, such as strawberries, peaches or blueberries. ![]() Pair this shake with some Blackberry Banana Protein Oatmeal for even more protein in your breakfast.Special Tip: You can find all the measurements in the recipe card below. Pro tip? Give this shake more flavor by using less or no ice at all if you’re using frozen blackberries instead of fresh. Pour your shake into your favorite glass and optionally top it with your favorite healthy toppings! Let us know what you top yours with in the comments below. I mean, just look at how gorgeous that baby is. Protein + Shake LOVE Talk about one tasty protein shake recipe. Using a natural protein powder? Add 1 teaspoon of vanilla extract in!ĭid you know that flaxseed meal is a great source of healthy fats and fiber with 5 grams for every 60 calories?īlend all of those ingredients together until you have your blackberry vanilla protein shake. This protein powder smoothie recipe is made with just a few simple ingredients: frozen strawberries, bananas, vanilla protein powder, Greek yogurt, and almond milk. ![]() If you don’t have a blender, I link to the one I’ve been using in the recipe card below.Īdd right into your blender 1 cup of unsweetened vanilla milk substitute, 1 scoop of a vanilla or natural protein powder, 6 ounces of fat free vanilla Greek yogurt, 2 tablespoons of flaxseed meal, 1 cup of fresh or frozen blackberries, and 1 cup of ice. For this recipe you’re going to need a blender to get all of your ingredients smooth. ![]()
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